Healthy Eats: High-Volume, Low-Cal Foods
Nowadays, the low-fat diet has become widely popular because it is an important tool that allows us to control the amount of fat consumed each day. It can help with weight loss and reduce the risk of developing various diseases. As a doctor, I would…
What causes cracked heels and how to treat them properly
Cracked heels It is a condition where the heels are dry, thick, rough, hard, until they crack and split into sheets. If the fracture of the wound to the inside It can cause ulcers, bleeding, or stinging. Cracked heels It usually occurs during cold, dry winters. But it…
How to Lose Weight While Eating More Food
Having good health , suitable height and weight It’s something that many people desire. but in reality Many factors can cause the weight that used to be asymmetrical. Gradually climb the stairs. Until overweight becomes obese. Finally, even then, it’s not too late for us…