Most Common Dental Conditions
Dental problems are probably the most common medical problems, I don’t think there is a person who hasn’t had a dental problem at least once. Fortunately, however, the vast majority of dental conditions are easy and quick to treat, the modern dental equipment available in medical offices…
Does Pulling One Gray Hair Cause More to Grow in its Place?
Have you ever heard friends, siblings, or even hair stylists tell you that you see gray hair and don’t pull it, don’t pluck it, because it will cause the hair next to it to go gray as well? So we have to secretly cut some….
Drinking More Water Can Help You Lose Weight
5 tricks to drink water to help “lose weight” good for health Water will cause your body to burn more calories. Because water causes body temperature to drop. The body has to burn more energy. to achieve thermal equilibrium As a result, food and energy are burned as well. and…
Tips to improve your brain to always be bright
Listening to music In addition to listening to music, it can help you feel energized, relaxed and in a better mood. It is also considered a brain development by connecting the structure of different musical notes and is especially effective when listening to new songs. Make…
6 ways to eat less but feel full without getting fat
In the meal should be good protein. Eating protein helps you feel full and stay on your stomach for longer. In the meal, therefore, there should be protein as well every time. But should choose healthy protein, low fat from meat such as fish, chicken, tofu, etc. Eat…
Excessive sweating is it normal or not How to deal with it?
Why do we have “sweat”? Doctors suggest sweating is the heat transfer caused by various processes in the body out when the body is heated The body will have a mechanism for controlling or cooling. It comes out in the form of sweat. To keep the heat in the body…
What causes cracked heels and how to treat them properly
Cracked heels It is a condition where the heels are dry, thick, rough, hard, until they crack and split into sheets. If the fracture of the wound to the inside It can cause ulcers, bleeding, or stinging. Cracked heels It usually occurs during cold, dry winters. But it…
How to Lose Weight While Eating More Food
Having good health , suitable height and weight It’s something that many people desire. but in reality Many factors can cause the weight that used to be asymmetrical. Gradually climb the stairs. Until overweight becomes obese. Finally, even then, it’s not too late for us…
How many hours of sleep do you get to stay fit and healthy
The older you get, the less sleep you get. But when I sleep a lot It may not always feel fresh and bright one hundred percent. It’s because when we grow up The duration of our sleep also changes according to our age, how old…